Meal prep week of 4/9/2017 – General Tso’s tofu; Marinated baked wings in a zesty dry rub; breakfast-stuffed peppers; low-carb muesli

This week I’m prepping for two weeks since next week is Easter, and I will be out-of-town for a few days and don’t want to come back unprepared  Plus, I welcomed back an old friend – cereal!

So, on the menu for this week and next are the following:

  • General Tso’ tofu
  • Marinated baked wings in a zesty dry rub
  • Spring salad with crumbled feta
  • Breakfast-stuffed peppers
  • Low-carb muesli
    Continue reading
Advertisements

Meal Prep Week of January 29, 2017 – Baked chicken with rutabaga and green bean foil packets; shrimp and tofu stir fry with egg rolls

img_0171

Welcome back everyone, and thank you for checking out my meal prep for this week.

Last week I did foil packets using shrimp and turkey sausage; it was so good, quick, and easy that I decided to do it again for this week.  For this week, I have chicken, rutabaga and green bean foil packets, and a shrimp and tofu stir fry with eggrolls.  I also decided to make a breakfast dish this time – mushroom and spinach breakfast cups.  Continue reading