Meal Prep Week of January 22, 2017 -Cajun turkey sausage and shrimp foil packets; low-carb Pad Thai

Welcome back everyone for another week of meal prep!  I was not sure at all what to make for this week, but I knew I wanted it to be something easy and quick.  I got my ideas from Pinterest, as usual, but had to put my own spin on it for it to fit into my low-carb meal plan.  So I have the two following main dishes , and then the rest for snacks and breakfast.  Continue reading

Meal Prep Week of January 8, 2017 – Balsamic chicken and sausage with veggies; chicken and broccoli alfredo

I typically make two big meals, so I have some variety during the week, and then change up the snacks that I have.

I found this great recipe on Pinterest for one-pan balsamic chicken and veggies, but as usual I make my stuff slightly different.  I used a mix of peppers, onions, and broccoli, with chicken breast and turkey sausage. The veggies came from the frozen section at the dollar store.   Continue reading