Meal Prep Week of 3/11/2018 – Baked chicken wings with cabbage and black-eyed peas; chicken sausage with salad; protein fruit smoothie

Welcome back for another week of meal prep!  For this week, Boo Boo and I worked together to make the following:

  • For dinner this week, he made baked chicken wings, cabbage, and corn muffins.  I made black-eyed peas.
  • For lunches this week, I made chicken sausages with a side salad and piece of French bread.
  • For breakfast, Boo Boo made a protein-packed fruit smoothie mix.

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Meal Prep Week of March 4, 2018 – Shrimp and turkey philly wraps; slice turkey and chicken wraps; chicken sausage with low fat cheese and fruit

Boo Boo and I are busy people, and we ended up basically repeating much of what we did last week with just a few twists.

  • For breakfast, we had chicken sausage with low-fat mozzarella and mixed fruit.
  • For lunch, we had wraps made up of sliced turkey and chicken with a side of SunChips.
  • For dinner, we had shrimp and turkey philly wraps. Continue reading