Get off the scale and celebrate!

beast-mode-on-the-stairmaster

Working out on the stairmaster, 2/2/2017

Today (2/3/2017) marks my 4th month since surgery (Oct 3, 2016), and to say that it’s been a REAL STRUGGLE would be an understatement. ┬áThis has absolutely been the hardest thing I have ever done in my entire life…harder than 6 years of college, harder than 3 years of grad school, harder than the years of work I’ve had to put into my career, harder than buying a house and car…I almost would do those things over again than this past year leading up to the surgery and what I’ve had to do post-surgery. Continue reading

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